Yoga Poses for Neck & Shoulder Pain [video]
Life can get to be a pain in the neck – and shoulders! Try yoga poses for neck & shoulder pain. The Mayo Clinic reports that practicing yoga on a consistent basis provides many health and therapeutic benefits, including weight loss, improved fitness, and pain management. If you're tired of neck & shoulder pain, try these yoga poses to help relieve your symptoms in a natural, gentle manner – in the privacy and convenience of your own home.
Yoga Poses for Neck & Shoulder