Yoga Pose for Endless Energy: Half Shoulderstand
Kathy Smith was one of my first yoga teachers, when I started practicing yoga at home many years ago. You will LOVE her yoga pose for endless energy—the half shoulderstand. Some teachers call this legs up the wall. It is so easy to do. I know you'll enjoy reading this article which includes a little of Kathy's personal wellness quest.
Yoga Pose for Endless Energy: Half Shoulderstand
Yoga was a life changer for me; it got me back on track and transformed my lifestyle. I was amazed at