Yoga for Seniors Relieves Depression, Anxiety, High Blood Pressure
Great news for seniors dealing with stress-related psychological and medical conditions (and those who love them!). Yoga for seniors relieves depression, anxiety, high blood pressure, and cardiac disease, according to a new study.
This study, found online in Medical Hypothoses, may be used to develop a mind-body yoga practice to be used in conjunction with standard medical care, to prevent and treat these conditions.
Yoga for Seniors Relieves Depression, Anxiety, High Blood
Read yoga for seniors relieves depression, anxiety, high blood pressure...