Yoga for Plantar Fasciitis Treatment

Got heel pain? Found in runners and folks who spend a lot of time on their feet, plantar fasciitis is often the cause of heel pain. Yoga for plantar fasciitis treatment can help ease the pain, depending on the cause and severity. Any weight-bearing exercise may cause added problems if the injury is severe. With milder symptoms, or just tight fascia (the thick connective tissue that extends from the heel to the toes and creates the arch of the foot), yoga can be part of a treatment plan

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