Yoga for Beginners: Yoga Classes vs. Yoga at Home

Third and final in our series of how to get started with yoga, with tips from Paul Edwards. Starting yoga for beginners? You have a choice: yoga classes vs. yoga at home. For your first yoga session, most experts recommend that you start in a class with an experienced teacher. But it may be that finances, schedule or health concerns simply won't allow you to attend classes in your area. Check these tips to help you decide. Update! Yoga for Beginners DVD Review: Practice Yoga at

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